training today! muscles ache like ~!@#$%^& mannnnnnn. ran for 10 min arnd th sch (as usual) then do endurance run , steps , bla.. bla.. bla.. passes and drills. did courtwork, quite tiring though , cause jean was so aggresive. D: and lastly , suicide run (was it called this ? :X)
went buy bbt! hehes. then trained home... alamak , mum nagging again.. need to slp soooon..if not my ears are going to suffer.